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623: Jodi Moreno Shares Her Mexico City Recs and Simple Pleasures in the Kitchen

This Is TASTE

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Journey Through Food and Health

This chapter explores the author's personal relationship with food from childhood through medical school, revealing a basic approach characterized by budget over health. A transformative experience with hospital food leads to a deeper understanding of gut microbiomes and nutrition's role in overall health. The discussion emphasizes the importance of diet diversity, gut health, and practical strategies for incorporating a variety of plants into everyday meals.

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