5min chapter

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How To Go From Self-Conscious To Confident Badass Ft. Tinx

Good Bodies

CHAPTER

How to Stop Hating Yourself

Last year I stopped hating myself. You know, it just kind of all came together and I was like, I'm actually not going to speak badly to myself anymore. Life is too short and I'm done with that portion of my life. Getting in a routine every day has transformed my mental health and I feel so much better. It's hard to get going but for me to see the results, I am just 1 million percent calmer my anxiety is way better when I get in a routine. And you know, creative it, almost like that is the only structured thing in my life.

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