Episode 132: Emotional Willpower (with David DeSteno)
Very Bad Wizards
00:00
The Importance of Patience in Psychology
CNN's John Sutter talks about his new book, "Patience" He says the idea of self control is central to who we are. But many people fail at it and don't know how to get over their temptations. Why? Because they're not willing to give up short term rewards for long-term ones. The author suggests a way in which we can overcome this: gritting our teeth.
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