I get up at about six o'clock and drink coffee with my wife. I post content each morning on linkton, which is thepat form that a lot of people probably have seen me on. And i i set aside forty five minutes for engagement, to chat with people,. At the end of that, we'll get ready and go for a walk. We do six miles here. It a local park called shelby park. Or we go to our jim in east nashville here. And we spend usually 60 minutes. Ont i'll do the elliptical machine, cause my back a come home, generally i will write for about an hour and a half. So i

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