2min chapter

The WorkWell Podcast™ cover image

Michelle Segar on the perfect, imperfect way to create behavior change

The WorkWell Podcast™

CHAPTER

The Implications of Changing Behaviors

When it's challenging, we want to be committed in a profoundly personal way. And if there were a group that we're going to work on, it would be a group that already knows what's at stake. If people don't want to eat the new foods that I'm going to be cooking, I need other people to bring it, come on board.

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