In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.
- Mind Pump Fit Tip: Contrary to popular media propaganda, meat, eggs, and milk are the most nutrient-dense foods on the planet! (3:11)
- Sal has stamped his seal of approval on Seed. (13:35)
- Adam's Organifi "Peanut" Brittle desert. (16:52)
- Sal recommends UnXplained with William Shatner. (21:13)
- Justin recommends Westworld on HBO. (33:57)
- Another brilliant move by Apple. (35:45)
- That one-time Disney gave Robin Williams a Picasso for being the Genie. (40:35)
- Is your favorite Hollywood star on anabolics? (44:25)
- #Quah question #1 - What order should your programs be completed? (57:17)
- #Quah question #2 - Can kettlebells build muscle? (1:06:44)
- #Quah question #3 - How would you describe training to technical failure to someone who doesn't push themselves hard enough? (1:14:20)
- #Quah question #4 - What are the benefits of strength training with arthritis? (1:19:10)
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