2min chapter

Human Performance Outliers Podcast cover image

Episode 304: Health & Fitness Collide With Regenerative Agriculture

Human Performance Outliers Podcast

CHAPTER

The End of One Is Still the Most Powerful

Yean: We shouldn't be trying to force people into these cooky cutter moulds of this diet and this exercise regiment. There's so many options out there. Find what works best for you. Yean: As my life style would change throughout build up, each of those different phases are a different kind of mapo nutrient ratio or profile for me. And finding out which one of those pieces matched which profile was one of the kind of the coolest, like, self experiments i'd probably done over the s with running as far as i doand i think that this is kind of cool.

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