
#248 - John Kiely, Senior Lecturer in Performance and Innovation, PE and Sports Sciences
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
00:00
The Importance of Educating an Athlete
It's relevant and important to coach shake hands and go okay you're ready. You need to be a little bit more dictatory in the shoe like but at the same time you farm out a little bits of education. If you start pushing against their deeply held beliefs that is a that's a road to nova wasted energy and hot hot hot higher risk so i think there's that gradually progressive gentle nudging approach about i need to educate this athlete.
Transcript
Play full episode