Refocused, A Podcast All About ADHD cover image

Evan Bierscheid and the ADHD Spectrum

Refocused, A Podcast All About ADHD

00:00

ADHD - Is Your Biggest Critic Really You?

Your biggest critic is you and I think that can it a lot of times it can be kind of frustrating but also helpful. Try not to ignore the symptoms even if the people around you aren't offering the support. Find the people through the internet who are talking about these things and look for whatever accommodations and changes that you can make to help yourself.

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