excellence, actually  cover image

All About Failure

excellence, actually

00:00

The Importance of Self-Compassion in Sport

Self-compassion, like being kind to yourself, allows you to stick in the game for a much longer haul. Failure is just a part of finite games; if you can be self-compassionate and use some of the things we talked about, well, you'll stay on the path for the infinite game. That's the game that matters most.

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