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5min chapter
The 12 Books of Christmas | Comfort Eating with Grace Dent
Intelligence Squared
Intro
This chapter delves into the interplay between food, memory, and nostalgia as discussed in a recent book on comfort eating. Through personal anecdotes and moments of humor, the speakers explore their emotional connections to food and the practice of mindfulness in their eating habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode