Encore: S03 Ep 21 - We Discuss Becca & Jake
Dear Therapists with Lori Gottlieb and Guy Winch
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How Quickly Did You Pin Point That Pent Up Emotion as the Source of Jake's Outbursts?
How quickly did you pin point that pent up emotion as the source of jake's outbursts? And i guess more important than an even is, how do you decide when and how to share it? We'll usually start looking for those data points early on, because we can then illustrate the pattern to the person. For me, i made a point with jake about the fact that he has all these feelings bubbling up,. His go to strategy for managing his anger is just to focus on being a stronger cork - keeping the cork in the bottle.
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