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3min chapter
Eve’s RHS Favorites: The Courage To Ask For Help
Radio Headspace
The World Would Be a Safer Place if Everyone Wears Flashes
Eve: I really believe the world might be a safer place if everyone who felt vulnerable wore flashes that said, i have a problem. It can be hard to do this at times though, as it's very easy to pile on the self judgment and think we'll be judged because of it. But in asking for help, you're actually showing yourself a lot of compassion. We are here for you now more than ever - take a few moments for yourself when you need to.
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