AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
SIDE NOTES #1 - Figuring Things Out
Figuring Things Out
Exploring the Differences between Willpower and Discipline
This chapter explores the distinction between willpower and discipline, highlighting how discipline is cultivated through ingrained habits and routines while willpower is the initial force required to initiate and maintain momentum. The significance of momentum in motivation is emphasized, as well as the importance of aligning tasks with individual preferences and identifying personality traits to enhance discipline.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode