Exploring the interconnectedness of faith and mental health, the host shares their personal journey, highlights the challenges faced by their sister, and discusses the stigma surrounding mental health within the black community. The chapter concludes with the announcement of a special guest who will share her experience as Val's mother and how her faith sustained her.
In Dr. Anita’s first full episode you can tell that she is as excited as we are about In the Light. Listen in as Dr. Anita tells us what’s in store for season one and, with the help of a surprise special guest, opens her heart in a deeply personal & vulnerable way to share the “why” behind her passion for the faith and mental health movement. The episode wraps with great insight on taking care of your loved ones’ mental health.