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ADHD Strategies for Adults: 8 Unexpected Approaches That Transformed My Work Life

Happen To Your Career - Meaningful Work, Career Change, Career Design, & Job Search

CHAPTER

Strategies for Managing ADHD at Work

This chapter outlines three practical strategies for managing ADHD in the workplace, focusing on optimizing schedules, arranging work environments, and planning weekly tasks. It also emphasizes the role of exercise, diet, and supplements in enhancing focus and productivity for individuals with ADHD.

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