2min chapter

Savvy Psychologist cover image

079 SP 9 Ways to Handle Job Stress and Burnout

Savvy Psychologist

CHAPTER

How to Deal With Job Burnout

The opposite of job burnout is something called job engagement. So imagine what it would take for you to be engaged in a great place to work. Once you've pinpointed the problems and visioned some solutions, have a go at creating a better match. Some problems are intractable, like working against your values or a horrible workplace culture. If improving your current job doesn't work, make an executive decision. Be a boss.

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