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079 SP 9 Ways to Handle Job Stress and Burnout

Savvy Psychologist

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How to Deal With Job Burnout

The opposite of job burnout is something called job engagement. So imagine what it would take for you to be engaged in a great place to work. Once you've pinpointed the problems and visioned some solutions, have a go at creating a better match. Some problems are intractable, like working against your values or a horrible workplace culture. If improving your current job doesn't work, make an executive decision. Be a boss.

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