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7. FIGHTING WELL: Is your conflict style making or breaking your relationships?

We Can Do Hard Things

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Navigating Conflict Through Food Preferences

In this chapter, the speakers delve into recurring arguments within their relationship, particularly focusing on how food preferences trigger disputes. They explore the emotional connections tied to food, reflecting on their past experiences with scarcity and abundance that shape their current behaviors. The discussion underscores the importance of understanding individual conflict styles and establishing boundaries to create a healthier relational environment.

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