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#46 - Embodied Awareness, with Charlie Awbery
Do Explain with Christofer Lövgren
Breathe in the Experience of Your Environment
Just notice as you're looking around you what's happening in your body. Keep that connection with your surroundings. Feel the life in us, in your body as you breathe in. Notice movement and how it affects changes in your experience. It's like relaxing into a full experience of who you are in the world.
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