On Purpose with Jay Shetty cover image

Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No

On Purpose with Jay Shetty

00:00

Journey of Self-Reflection

In this chapter, speakers engage in a deep discussion about the healing power of introspection and revisiting past experiences. They share insights on personal growth, the importance of reconnecting with one's true self, and the challenges of unlearning societal expectations. The conversation emphasizes the need for individuals to prioritize their wellness and authenticity, fostering genuine happiness and fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app