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545. Radiant Skin: Lifestyle, Diet + Supplement Tips from the Experts

Almost 30

00:00

Can You Stop Trying to Trick Me?

I love our body is like, can you stop trying to trick me? Yes. Here's my thing. There's literally no quick fixes. I would rather someone eat small amounts of stuff with cane sugar and coconut sugar because also those do have nutrients in it. So if you're having some organic cane sugar or coconut sugar, it's in small amounts. Like would much rather have that than something that has literally stevia and monk fruit and a rithritol in it. And then also sugar. "Our bodies are so old, they can't adjust for all these new quick fixes"

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