The Life Stylist cover image

Dr. Gabor Maté: Breaking the Epidemic Cycle of Trauma & Addiction To Find True Healing & Liberation #432

The Life Stylist

00:00

How to Get Back to What You Really Are

Most of us are addicted to something to some degreea ouknow, many people think i'm not an attic. There's a junkey over there, and theyre on theire phone all day long. En 99 nine ipresented people feel so much more peace, mar my my gots ire somuch more at rest. My heart is at peace. Why? Cause that's our true nature. That's actually ou true nature. Good talk therapy can be very effective, but it has to be trama informed. It tromma Happens in the body. So its not a question, i talk therapy. What kind of talk therby that's only about talking

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app