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Episode 2310:
Cara Harvey emphasizes the importance of self-care for moms, highlighting that it's not about indulgence but about sustaining your well-being. She shares practical advice on integrating self-care into a busy day, even if it means finding small moments for yourself. Prioritizing self-care, according to Harvey, is crucial not just for personal happiness but for creating a positive home environment.
Read along with the original article(s) here: https://apurposedrivenmom.com/how-to-fit-self-care-into-your-day/
Quotes to ponder:
"We find time to do things that are priorities to us. The things that we think are important are the ones that get done during the day."
"We deserve to take some time during the day to center ourselves and do what makes us happy."
"I’ve never regretted doing something that I know will make me happier for myself, my family, and my kids."
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