The Simple Sophisticate - Intelligent Living Paired with Signature Style cover image

411: How to Deepen Your 'Joyspan' which will Lengthen Your Lifespan and Elevate the Quality of Your Entire Life

The Simple Sophisticate - Intelligent Living Paired with Signature Style

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Practical Ways to Invite More Joy Daily

Shannon offers activities—play, fulfilling work, art, kindness, laughing, self-compassion, and nourishing social connections—to cultivate joy.

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