Dr. Cameron Sepah - Part I: The Science of Stress and Resilience
Crazy Wisdom
00:00
Introduction
This chapter explores the impact of stress and anxiety on work and social interactions, emphasizing the need to confront fears to foster innovation. The guest, a licensed clinical psychologist, offers insights on managing stress, discusses their experience aiding executives in stress management, and shares their entrepreneurial journey in digital behavioral medicine and nutrition.
Transcript
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