How to Reduce Inflammation on the Flight

Sally Kohn: I find going from, let's say, you know, going like sleeping later is not a problem. That's easier to shift. What do you do on the way back? Besides, now, you're also saying reduce inflammation on the flight. Is that. You need to preload the body before you get on the flight and then do you basically using doses of flavonols and a sorbic acid or high dose will make it free fatty acids.