Is Exercise Non-Optional?

I don't have enough space in my home to define a fixed exercise point I Could give up my office, but my office is more important for me. What I do have though is a yoga mat right and the yoga mat goes on the ground The exercise happens on the yoga mat So when the yoga mat's down exercises occurring it happens in the the big Green rectangle of this yoga mat Yeah, you're you are creating a new space. Yes The yoga mat is like a magic carpet that you're exercising on top ofYeah, that is the space in which this occurs Honestly, the video has been very helpful to me to be more active That's the thing I've taken away from it because