Taking Control: The ADHD Podcast cover image

The Fragile Dance of Memory and ADHD with Daniella Karidi, Ph.D.

Taking Control: The ADHD Podcast

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Memory Mastery for ADHD Students

This chapter discusses effective study strategies tailored for college students with ADHD, focusing on the significance of varied study environments to aid memory retention. It explores practical techniques, such as visual cues and personalized memory aids, to enhance recall and organization in academic settings. Additionally, the chapter addresses the unique memory challenges faced by individuals with ADHD, promoting self-compassion and reframing narratives around forgetfulness to foster a healthier mindset.

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