2min chapter

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ML9: Olly Richards on Building Your Vocabulary, Perfecting Your Accent and How To Learn Any Language

MetaLearn Podcast

CHAPTER

Exploring the Two Modes of Thinking in Cognitive Psychology

This chapter explores the concept of two different modes of thinking - the focus mode and the diffuse mode - and discusses the importance of taking breaks and allowing the brain to rest in order to access the diffuse mode for insightful and innovative thinking.

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