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E155 - Dr. K: How Eastern Wisdom & Neuroscience Unite to Unlock Human Potential

Know Thyself

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Navigating Ego and Emotional Growth

This chapter explores the intricate relationship between emotional awareness, ego, and personal development. It emphasizes the significance of confronting societal expectations while engaging in shadow work, and how these elements shape one's identity and spiritual understanding. The dialogue also underscores the necessity of creating a safe environment for honest confrontation, which is crucial for effective healing and growth.

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