4min chapter

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6 Reasons Fasting Makes You a Better Man

The Catholic Gentleman

CHAPTER

The Benefits of Fasting

Fasting is good and meritorious, but we have to be sure not to be too close-minded and limiting of God who is the unlimited. It's worth taking a look and saying, why am I doing this? And what is the purpose of this? The more aware you become of your own motivations, the less power they have over you.

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