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2052: Chalene Johnson: Female Fitness Mogul
Mind Pump: Raw Fitness Truth
The Importance of Forgiveness
I used to think you had to lose weight to get happy and then you lose weight. I don't weigh myself anymore because ever since that happened, I've got no idea what my body looks like. And it's just crazy how much life I missed out on because I was so worried about skipping my third workout for the day. The amount of time I wasted prepping meal after meal is ridiculous. It's a shame people are fat-shaming each other when they're trying to lose weight. There's an extreme reaction which has caused this distorted body positivity movement. We need someone else to put a program together for us.
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