6min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Pregnancy and Our Wild Birth Story with Tessa Sanders

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Preparing for Childbirth Through Self-Hypnosis

Exploring the speaker's journey of mentally and emotionally preparing for childbirth through hypnosis techniques and self-hypnosis classes, leading to a shift in mindset towards a calm and natural birth experience.

00:00

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