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TMHS 616: How to Reprogram Your Brain to Make Healthy Choices

The Model Health Show

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Eight Ways to Reprogramme Your Brain to Make Healthy Choices

We might not like the person that we are right now and the habits that we have, but we're very comfortable with them. So again, to do the inner work, to understand who we are, what we're about right now, what our beliefs are,. And also getting clear on theperson that we want to be.

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