Better Tomorrow with Hannah Brown cover image

Unlock Your Glow (w/ Tara Schuster)

Better Tomorrow with Hannah Brown

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Navigating Real Reality and Toxic Positivity

The chapter explores the balance between acknowledging both positive and negative truths in life, discussing techniques to manage the inner critic through discernment and journaling. It emphasizes reframing negative thoughts to promote self-compassion and personal growth while delving into the speaker's journey of self-discovery post-job loss and the realization of entwined identity with work. The chapter reflects on the speaker's healing journey, breaking free from the 'good enough plateau' to embrace a more vibrant and aligned life.

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