
Unlock Your Glow (w/ Tara Schuster)
Better Tomorrow with Hannah Brown
00:00
Navigating Real Reality and Toxic Positivity
The chapter explores the balance between acknowledging both positive and negative truths in life, discussing techniques to manage the inner critic through discernment and journaling. It emphasizes reframing negative thoughts to promote self-compassion and personal growth while delving into the speaker's journey of self-discovery post-job loss and the realization of entwined identity with work. The chapter reflects on the speaker's healing journey, breaking free from the 'good enough plateau' to embrace a more vibrant and aligned life.
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