LET IT OUT cover image

Managing Energy and Healing with Energy Worker Jessica Lyda 🦋

LET IT OUT

00:00

Have a Bad Body Image Day?

You've got to say the truth a hundred % of the time, because if you're not saying it, they're probably already feeling it. And sometimes speaking the truth, it just is the biggest relief in the world. So true. Allowing that. Greatest lesson on romantic love, romantic relationships, what have you learned from that? I'm curious about, like, physical beauty or feeling. We call like, a bad body image day. Like, how do you help people or help yourself? If that's ever been a thing for you, you know, sometimes i'm just like, everything would be better if just looked different,. which i know isn't actually true.

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