2min chapter

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Episode #266: Rhabdomyolysis

Barbell Medicine Podcast

CHAPTER

Reducing the Risk of Injury and the Importance of Preparation

This chapter explores the importance of reducing the risk of injury through proper preparation and adherence to a well-thought-out program. The hosts discuss the challenges of CrossFit, the significance of starting slow and building up gradually, and encourage listeners to check out the episode on Rhabdomyolysis and leave ratings and reviews.

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