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Attached | The New Science of Adult Attachment and How It Can Help You Find and Keep Love Book by Amir Levine and Rachel S. F. Heller Summary

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CHAPTER

Understanding Attachment Styles in Relationships

This chapter explores the different attachment styles in relationships and explains how understanding them can help navigate intimacy needs and predict behaviors. It discusses the characteristics of secure, anxious, and avoidant types and highlights the importance of effective communication for finding and keeping love.

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