New Books in Psychology cover image

Lisa Feldman Barrett, "Seven and a Half Lessons about the Brain" (Mariner Books, 2020)

New Books in Psychology

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Test Anxiety

When you let your mind be unconstrained by the context, it can careen off into some places you don't want it to go. The temptation is to distract yourself rather than let yourself aim right for it and sort of pick it apart. There's a ton of research which shows that people can actually learn to do this and it conquers test anxiety. It can change the earning potential, the trajectory of their earning potentials for their whole lives if they learn to doing this.

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