Politicology cover image

ENCORE: The Power of Silence — Part 1

Politicology

CHAPTER

Revisiting Fasting: The Prolon Approach

This chapter explores the fasting mimicking diet offered by Prolon, highlighting its health benefits such as cellular rejuvenation and weight loss. It also discusses the importance of community support and introduces a January fasting challenge aimed at resetting health post-holidays.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner