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5min chapter
The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo
The One You Feed
Exploring Mindfulness and Awakening through the Felt Sense
This chapter explores the practice of mindfulness and how tuning into the body's sensations and emotions can lead to a deeper understanding of one's experiences. The concept of the 'felt sense' is discussed, emphasizing its importance in various fields by enabling individuals to access intuition and deeper layers of understanding.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode