Meditation - The Invitation to Find Peace in Your Own Heart

When we realize this deeply, we have no fear any more. We have no difficulty with our life. Your practice of meditation can culiv this understanding for you. When you find this deep understanding, even though you have difficulty falling upright from the top of the waterfall to the bottom of the mountain, you will enjoy your life. That nirvana isn't in the himalayas, or it's not in ancient text or some ugy other kind of asoteric imagination. It's the invitation to find peace in your own heart, where you are amidst change. You can't stop the waves, but you can learn to surf some one. that's kind of meditation. One o