The Habits That Are Hurting Your Productivity and Well-Being
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How Can I Improve My Memory?
i feel like my memory is, it's never been very good. I've always blamed it on the fact that i am not always in the moment. What we remember of an event is only a fragment of what actually happened. So our brains constantly constructing the whole world around us. The more you use it, the better you will get at remembering things. Memories are tricks of associating things with events and people. If you can remember a sequence of numbers, then if you don't know how to do them, they won't hold true for ten years. And so your memory embellishes on it fills in the gaps - which makes sense when trying to make sense out of the world.
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