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2min chapter
Laurie's Personal Tips
The Happiness Lab with Dr. Laurie Santos
Is There a Light at the End of the Tunnel?
Lorry: This may be the low point in your life, but research shows that you will come out of it. Know that there is a light at the end of the tunnel, and tha and look for opportunities to grow yend. Lorry's last word? Self compassion. It really is an awful time. There's a reason we're calling this crisis unprecedented. Like, there's a deadly virus that's incredibly scary and incredibly ty provoking....
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