Dr. Becky Kennedy on parent leadership
The WorkWell Podcast™
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Is There a Way to Rewire Your Body?
"I'm just a straight shooter. I love to put things out on social media," she says. "We really think we can rewire our body and how we process something like guilt from a social media post" She suggests thinking about what's guilt and what someone else is feeling in the same way you would picture yourself playing tennis, for example.
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