30min chapter

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718: Morning Routine: The Blueprint For Your MOST Productive Year Ever!

The Rachel Hollis Podcast

CHAPTER

Embracing New Beginnings: Morning Routines for Growth

This chapter explores the transformative potential of a new year, highlighting the role of therapy and personal reflection in fostering self-improvement. It emphasizes the creation of an energizing morning routine that includes mental exercises, physical movement, and gratitude practices to align daily actions with long-term goals.

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