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14min chapter
Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson
The Dr. Gabrielle Lyon Show
The Benefits of Olive Oil and the Importance of Family Meals
This chapter discusses the benefits of olive oil for repairing the blood-brain barrier and reducing neural inflammation. It also emphasizes the importance of family meals for promoting overall health and reducing consumption of unhealthy foods. Personal experiences with chronic diseases and limited resources are shared, highlighting the impact of food on well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode