Wake Me Up: Morning Positivity cover image

Morning Meditation - Positive Self-Talk

Wake Me Up: Morning Positivity

00:00

How to Start Your Day With a Positive Mindset

Just stick with that mantra. Returning to it whenever you get distracted. I encourage you to come back and repeat this meditation a couple more times. The repetition of this positive mindset is crucial to ingrain it in your way of thinking. Make sure you're feeding that voice with supportive ideas, because you deserve love and support, especially from yourself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app