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4min chapter
How To Increase Your Confidence And Inner Joy In Under 60 Minutes - Paul McKenna
The Mindvalley Podcast
I Want You to Remember a Time That You Feel Good
We all use a voice to talk to ourselves, an internal dialogue. We want to be inside the good ones, outside the uncomfortable ones. Things like fear keeps us alive. The message of say anger is often when one of our standards has been violated. And sometimes we remember unkind things that get said too well. It can still be a long time ago as you think about it now. In fact, I'd like someone to help me with this for the first demonstration.
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