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Episode 018: Keeping Calm in a Crisis with Ryan Holiday
The Decision Education Podcast
What I Love About Stoicism
I'm so thrilled to have you here. Can you tell us what stoicism is and how you personally first became interested in it? It's really a philosophy focused on one's sort of emotions, one's attitudes, one's mental models for seeing and understanding things. And then and then it focuses, as far as one's actions go, you know, less on trying to do things at the enormity of the global stage,. and tries to focus on what we can do as individuals in the world. My introduction to tistoicism came as atinature. I was nint 19 years old, someone handed me marcus aureliu's meditations.
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